With numbers of sick days on the rise, growing cases of depression and anxiety directly related to work pressures, not to mention weight management issues and chronic back pain, there’s never been a more pertinent time to invest in employee wellbeing.
Thankfully yoga is a fantastic way of helping your colleagues grow and glow, relax and cope with stress more effectively, all for a tiny fraction of the company’s budget. If you are interested in setting up a class in your workplace, please get in touch.
My tailor-made yoga classes are specifically designed to address the aches, pains, stresses and strains of corporate life.
Current clients include Cambrige Assessment, Raspberry Pi, Cambridge University Engineering Department and Cambridge University MML Library.